Tuesday, April 25, 2023

 

In these difficult times when life seems out of our control, let’s focus on the only thing we ever really did have control over ~~ our thinking.  Stay present and stay positive.   

Tuesday, January 3, 2023

 

People who practice Positive Thinking have a better mental and emotional attitude that focuses on the bright side of life while expecting positive results. They know better days are ahead.  They are people who believe they can overcome any obstacle or difficulty and are usually mentally and physically healthier.   If you surround yourself with these types of people, you’ll feel less stressed and more positive yourself.   According to the May Clinic positive thinking can also reduce stress levels.   Don’t we all need this right now.   No matter what your circumstances you are probably being affected by this virus concerns in some way.   Some of us more than others.

With a Positive Attitude we experience pleasant and happy feelings. Our whole being broadcasts good will, happiness and success.  Research even shows our health is affected in beneficial ways. We walk taller, our voice is more powerful, and our body language shows the way we feel.  The positive or negative words we say to ourselves, or others affect everything as proven in this experiment done with children from low-income families.  Choosing to be positive and having an attitude of gratitude will determine how happy your day will be.   So, how can we maintain a positive attitude during these troubling times. But how when there is so much bad news?  See my post on Attitude of Gratitude.