Sharon C.-Emerson Nurse
Your Body Knows
An interactive workshop that demonstrates what YOUR body knows about your health and emotions. Learn scientifically proven Mind-Body techniques from an instructor with decades of experience on how your thoughts and beliefs are affecting your physical and mental health, and can cause illness.
February 8, 2024 10:00 a.m. to 12:00 p.m.
Steinberg Emerson Hospital Wellness Center
310 Baker Avenue, Concord, MA.
Make Your Mind-Your Medicine
Discover Your Body’s Innate Ability for Self-Repair
Whether you want to augment your medical treatment or improve your body's innate ability to repair itself, you will learn how to create wellness (or how illness could be created) with simple self-healing mechanisms we all possess. Scientific research has established the connected between your thoughts, feelings, beliefs, and environment to your health.
In this workshop, you will learn simple, everyday mind-body techniques and explore environmental improvements you can make to promote wellness. You will leave feeling empowered to take control of your own health and wellness. This instructor will be speaking about her own personal journey from illness to wellness.
January 2022, 2023, 2024 & 2025
Vision Board Workshop
Uncommon Threads, Lawrence
Empowering Women in Need
Customized - Vision Board Workshop
Perfectly Placed For You - Employees
Staging & Interior Design Company
February 17, 2023
&
Emerson Hospital - Steinberg Wellness Center for Mind & Body
January 25, 2023
Make Your Mind-Your Medicine
Discover Your Body’s Innate Ability for Self-Repair
Whether you want to augment your medical treatment or improve your body's innate ability to repair itself, you will learn how to create wellness (or how illness could be created) with simple self-healing mechanisms we all possess. Scientific research has established the connected between your thoughts, feelings, beliefs, and environment to your health.
In this workshop, you will learn simple, everyday mind-body techniques and explore environmental improvement you can make to promote wellness. You will leave feeling empowered to take control of your own health and wellness. The instructor will be speaking about her own personal journey from illness to wellness.
September 12th & 17th 2023
&
March 7 and February 14th 2022
Two-part series - zoom
10:30 a.m. to 12:00 p.m.
Reducing Stress Using the Power of Your Mind
Greater Boston Family Self-Sufficiency Coordinators Group
Empowerment training with a focus on reducing daily stressors and using the power-of-the mind techniques. Education and demonstrations of everyday mindfulness, meditation and stress reduction tools while better understanding the mind-body connection.
Thursday March 4th and 11th 2021 - zoom
Make Your Mind-Your Medicine
Discover Your Body’s Innate Ability for Self-Repair
Whether you want to augment your medical treatment or improve your body's innate ability to repair itself, you will learn how to create wellness (or how illness could be created) with simple self-healing mechanisms we all possess. Scientific research has established the connected between your thoughts, feelings, beliefs, and environment to your health.
In this workshop, you will learn simple, everyday mind-body techniques and
explore environmental improvement you can make to promote wellness. You
will leave feeling empowered to take control of your own health and
wellness. The instructor will be speaking about her own
personal journey from illness to wellness.
February 3rd and February 4th 2021
Two-part series - zoom
6:00 to 7:30 p.m.
Creating
Wellness or Illness
Mind-Body Connection
We all have been told, our minds are the most powerful tool we have yet, have you been taught to use it to its fullest? Have you been taught how to promote wellness? Or how you might be creating illness?
Did you know you have the ability to create wellness or illness?
The mind and the body are connected but most of us treat each separately. Come learn how you can have more power and
control over your health and wellness with simple yet very effective techniques.
January 21st and January 28th
Two-part series - zoom
1:00 to 2:30
Your Body's Innate Ability for Self-Repair
Whether you want to augment your medical treatment or improve your body's innate ability to repair itself, you can learn how to create wellness or illness with simple self-healing mechanisms we all possess. Scientific research has established the connection between your thoughts, feeling, beliefs, and environment to your physical health.
In this workshop, you will learn simple, everyday mind-body techniques and explore environmental improvements you can make to promote wellness. You will leave feeling empowered to take control of your life and wellness! Fran will speaks about her own personal journey from illness to wellness.
In this workshop, you will learn simple, everyday mind-body techniques and explore environmental improvements you can make to promote wellness. You will leave feeling empowered to take control of your life and wellness! Fran will speaks about her own personal journey from illness to wellness.
March 7, 2019 - 10:00 to noon
October 16, 2019 10:00 to noon
February 20, 2020
October 16, 2019 10:00 to noon
February 20, 2020
Cost $37.00
Register
Steinberg/Emerson Hospital Wellness Center
TAKE CONTROL OF YOUR HEALTH: Creating Illness or Wellness - Mind-Body Influence
MIND GAMES: Getting the winning edge in ALL areas of life including academics and sports
Steinberg/Emerson Hospital Wellness Center
Concord, MA
TAKE CONTROL OF YOUR HEALTH: Creating Illness or Wellness - Mind-Body Influence
Scientific research has established the connection between your thoughts, feelings, beliefs and environment to your physical health. Whether you want to augment your medical treatment or improve your body's innate ability to repair itself, you can learn to create wellness or wellness with self-healing mechanisms we all possess. Learn simple, everyday mind-body techniques and explore environmental improvements you can make to promote wellness. Leave feeling empowered to take control of your own health and wellness.
Steinberg/Emerson Hospital Wellness Center
Concord, MA
Concord, MA
A NEW YEAR, A NEW YOU: A Balanced Approach To Women's Wellness
January is the prefect time to focus on your health. Living a healthy lifestyle is one of the most common New Year's resolutions. To help you meet health goals. the Auxiliary of Emerson Hospital invites the community to attend a free workshop about women's wellness. empowered to take control of your own health and wellness.
- Fran Spayne, will moderate the evening and speaking on the Mind-Body Interconnection as well as how Mindfulness can keep physical symptoms at bay along with three clinician from Emerson Hospital:
- Dr. Katie Lynch, Primary Care Physician with Emerson Primary Care Associates of Bedford
- Ryan Stoddard, PT, DPT, OCS, CSCS, Chief Physical Therapist with Emerson Center for Rehabilitative Sports Therapies
- Julie Elliott, RD, LDN, Clinical Dietitian, Cardiac Rehab with Emerson Hospital
Thoreau Club
Concord, MA
MIND GAMES: Getting the winning edge in ALL areas of life including academics and sports
Empowering Boys Using the
Power-of-the-Mind techniques to help
again confidence, learn how to strengthen themselves physically and
emotionally, increase learning capacity, and use their minds to their fullest
potential.
Si, Se Puede
Merrimack Courts Housing Project,
Lawrence
Six week program
Why
Mindfulness –
Are your thoughts
making you well or ill?
Everyday thought affect every cell in our bodies
Our thoughts can create wellness or illness
You have the power to create wellness for yourself, as well as influence your own environment
Acton Town Employees
Acton, MA
MIND GAMES: Get the winning
edge in ALL areas of your life, including academics and sports.
Did
you know that harnessing the power of your mind can help you:
-
Feel more confident and empowered
-
Strengthen yourself both physically and emotionally
- Increase your learning capacity
Use your mind to its fullest potential
Scientifically proven mind-power techniques have been used by
professional and Olympic athletes for decades. These techniques can be
used to not only enhance athletic performance but also learning, relationships,
health, and building community as well.
Attend this session to learn techniques for anxiety-free test
taking, improved focus, better self-esteem, and enhanced
self-image. Gain a better understanding of how anger, grudges,
bullying, and personal happiness affects you and your environment.
Learn how to bring more peace to your home life and school life while gaining a
positive, uplifting attitude.
Acton-Boxborough School
Acton, Ma. 01720
When
Faith is Enough:
A Course in Miracle and Law of Attraction
Do you feel you want more from life but,
uncertain how to get it? Do you ever ask yourself, ‘is it really okay to
want more’? Your mind and thoughts are incredible manifesting
tools whether you are using them with intention or not. So, why not learn
how to put intention behind them while learning what a deep level of FAITH has
to do with any of this?
Unity In the City, 19
Kennard Street, Brookline
MIND GAMES: Getting the winning edge in ALL areas of life
including academics and sports
Empowering Girls Using the
Power-of-the-Mind techniques to help
again confidence, learn how to strengthen themselves physically and
emotionally, increase learning capacity, and use their minds to their fullest
potential.
Si, Se Puede
Merrimack Courts Housing Project,
Lawrence
Six week program
PREVIOUS EVENTS AND WORKSHOPS
Using Faith and the Power-of-the-Mind in Times of Adversity
Using your deepest level of faith, as well as the power of your
mind, to help you overcome those most difficult times in life when there seems
to be no hope.
MSPCC for the Family
Self-Sufficiency PPC network
Mind-Body
Connection--Creating Wellness or Illness
Your mind has the power to physiologically alter your body.
Your everyday thinking, emotions, beliefs and relationships have health
benefits or consequences. Be empowered; take charge of your health
by practicing simple mind-techniques that promote wellness.
The Emerson WELLNESS Center
for MIND and BODY
Mental Health, Wellness and Learning
A PreK-12
Perspective in ABRSD
Professional
Learning Day Facilitator - a day for social and emotional development and
the promotion of healthy balanced lives in a school district with high
expectations and high achievement.
Acton-Boxborough Regional School
District
Mind-Body Connection --- Creating Wellness or Illnes
Your mind has the power to physiologically alter your
body. Your everyday thinking, emotions, beliefs and relationships have
health benefits or consequences. Be empowered; take charge of your
health by practicing simple mind-techniques that promote
wellness.
Dragonfly Wellness
176 Jackson Street, Devens,
MA
Heart Health
We all know stress affects our heart but, what about daily life
events, what you think, your emotions, and your beliefs? Learn the
true meaning of heartbreak. Create a heart healthy practice using simple
power-of-the-mind techniques.
The Emerson WELLNESS Center for MIND
and BODY
Boost Chemotherapy & Radiation Treatments
Be an empowered patient and compliment your treatments to
lessoning side effects, booting your energy and gain the benefits of a positive
happy outlook by using simple physiologically changing power-of-the-mind
techniques.
The Emerson WELLNESS Center for MIND
and BODY
Pain
Better understanding the mind-body connection and its applications
for managing pain while exploring a variety of drug free tools and
alternatives.
Emerson WELLNESS Center for
MIND and BODY
Aging and Your Mind
How fast you age, including age related illnesses, can be slowed
down by simple yet powerful mind techniques.
The Emerson WELLNESS Center
for MIND and BODY
Concord Rotary -
Mind-Body Connection --- Creating Wellness
or Illness
Your mind has the power to physiologically alter your body.
Your everyday thinking, emotions, beliefs and relationships have health benefits
or consequences.
Parents,
Teachers and Students Learn Mind-Body Techniques Professional and Olympic
Athletes Use. --Training
Scientifically
proven to improve academics, relationships, daily anxiety, test anxiety,
sports, home life, and health. These techniques are easy to
use. Learn how emotions like anger, holding grudges, and even happiness
affect your and your environment. This fun interactive class will help
you use your mind more fully while feeling more confident, empowered and
being all you can be.
Emerson's
Health & Wellness Center, Concord, MA
The
Surprising Power of Happiness
Happiness
is vital to your health. Happy people produce fewer stress-related hormones,
have stronger immune systems, and live longer. Negative emotions, such as
depression and anxiety, put you at risk for heart disease.
Good
Samaritan Medical Center's Spiritual Care and Cancer Center
Brockton, MA
Medical Staff
Training
Taking Responsibility for
the Energy Your Bring to Your Patients and Yourself
Staff will understand the Mind-Body Connection and how to apply
the Power of the Mind techniques while exploring a variety of drug-free
alternatives for dealing with stress, anxiety, general health and wellness,
aging and pain management. This unique training also looks at ways
to better understanding how the emotional energy of health care professionals
effects patient health and wellness as well as whether they bring energy to
patients or take it away. Your staff will learn new ways to create
an environment that compliments medical treatments and is more conducive to
patient wellness. If staff understands the effect their own stress,
thoughts, and beliefs have on their patients—even if not outwardly shared—they
can create a much more peaceful, empathetic, and healing
environment.
Good Samaritan Medical Center
Brockton, MA
Parents, Teachers and Students Learn Mind-Body Techniques Professional and Olympic Athletes Use.
Scientifically
proven to improve academics, relationships, daily anxiety, test anxiety,
sports, home life, and health. These techniques are easy to
use. Learn how emotions like anger, holding grudges, and even happiness
affect your and your environment. This fun interactive class will help
you use your mind more fully while feeling more confident, empowered and
being all you can be.
Emerson's Health & Wellness
Center, Concord, MA
Pain
Management Using the Power of the Mind—2CEU’s
Understand the mind-body connection while exploring a variety of drug free
alternatives for pain management. Medical professionals and patients will learn
simple empowering techniques and commonly used holistic therapies designed to
help patients manage their own pain while reducing anxiety associated with
pain. They will get a clear understanding of self-defeating
thoughts and limiting beliefs that weaken emotionally and
physically.
Emerson's
Health & Wellness Center, Concord, MA
Using
the Power of the Mind to Create a More Positive Life for Female War Veterans
Fran's
presented her Power of the Mind training to female war
veterans living in a shelter that provides stability during a time
of transition. This program was specifically designed to
help empowered these women to get their lives back on track and to have hope
for their futures.
Soldier-On www.WeSoldierOn.org
Leeds, MA
Keynote
Speaker --
Cancer Survivor Celebration
This
year's theme will be "Every Day is a Gift", a thread that seems
to run through many of the survivorship stories and how they find the
importance of approaching each day with a sense of gratitude.
Good
Samaritan Medical Center
The
Power of the Mind in Treating Pain
Neuropathic
Pain: Diagnosis and Treatments
Professional
Conference
Fran’s upcoming class for medical professionals at the Massachusetts Pain
Initiative is part of their spring training event, being held this year at the
Holiday Inn, Marlborough, MA. All medical and social work professional
welcome to register for this talk that will focus on the importance
of holistic therapies with pain management counseling, as well as the power of
the mind-body connection in helping patients to manage their own pain.
Presented at the Massachusetts
Pain Initiative
Interested
in having Fran speak at one of your upcoming events? Contact her via e-mail at fran@miraclework.org.
Awake
in the Dream Television Show Tapping
Fran
will be appearing on two TV shows this spring for “Awake in the Dream” at the
Cape Code Community Media Center for Channel 99. Her two episodes with be
focused on the titled: Benefits of Psychotherapy with Spirituality, and The
Unforgiving Mind - Unnecessary Suffering. Fran will be taping these shows
on April 4th, and they will air sometime in May. Check back here for the links
to the shows after they air!
The Healing Power of Happiness
Happiness
is vital to your health. Happy people produce fewer stress-related hormones,
have stronger immune systems, and live longer. Negative emotions, such as
depression and anxiety, put you at risk for heart disease.
Power of the Mind — Mind-Body Connection
Fran
taught the mind techniques professional and Olympic athletes use to teachers,
parents, students, and adults. Your thoughts, words, emotions, and
intentions, whether positive or negative, have been scientifically proven
impact your school work, relationships, sports, home live, and health.
Managing
& Understanding Pain Presented
This
program taught the skills necessary for coping with sadness, anxiety, or anger
associated with chronic pain. It included methods for communicating your needs
clearly and expressing yourself effectively to those around you.
Healing Energy of the Heart Workshop
What’s
love got to do with it? A lot, actually! This workshop taught the importance of
understanding the power of your own heart, and it’s healing vibrations.
Public Schools
Change
Your Thinking, Change Your Life Workshop
Presented
to the Young Leadesr of Tomorrow Club and Faculty, at the Advanced Math and
Science Academy Charter School, Marlborough, Massachusetts
More Than Just Stress Reduction — Change Your Thinking, Change Your
Life
Presented
at the Project Wellness Conference, R.J. Grey Jr. High School, Acton, Massachusetts
Project
Wellness was a day-long conference where all 7th grade students, along with one
adult family member, attended workshops together on topics related to the tough
issues adolescents and their families face every day. This important program
promotes communication and trust between our students and adults, focuses on a
healthy lifestyle for families, and supports the positive self-esteem of
students.
Wellness Events
Power
of the Mind—the Mind-Body Connection
Presented
at multiple locations
Nursing Services Wellness University
Presented
to the Town of Acton's Board of Health
This
workshop helped senior citizens (ages 50+) to understand the impact their
thoughts, emotions, words, and beliefs have on their physical health, and the
power that their mind has over their wellness.
Town
of Acton, MA employees -- Mindfulness
Hospital In-Service Training
In-Service
Staff Training—Nursing Rounds
More Than Just Medicine—The Mind-Body Connection
Presented
at Emerson Hospital, Concord, MA
Staff
training focused on, "What energy do you bring to or take away from your
patients?"
In-Service Training
—Mind Body-Connection
Presented
at Emerson Hospital’s Bariatric Department
Teaching
Bariatric Department staff members’ basic concepts of the power of the mind and
mind body connection. Mind-body medicine uses the power of thoughts and
emotions to influence physical health and wellness.
Veterans
Power
of the Mind training to female war veterans living in a shelter
that provides stability during a time
of transition. This program was specifically designed to
help empowered these women to get their lives back on track and to give them
hope for their futures.
Church Events
Healing Energy of the Heart Workshop
When Faith Matters
Presented at Unity
Church in the City, Boston, Massachusetts
"Thanks so much for a wonderful workshop. Very powerful.
Your workshop flowed so beautifully and complemented Rev Carlos' message. It
was as if you both spoke in advance which I know did not happen. Let's plan on
another workshop this fall. You are terrific workshop leader!" —
Colette A. M. Phillips, President and CEO-Colette Phillips Communications, Inc.
and Unity in the City Board Chair.
