Friday, March 30, 2012

Peace Is Just A Thought Away

I am a true believer that paying attention to our self-talk is vitally important for our mental and physical health.  Making the decision that internal verbal abuse is not acceptable behavior can be the first step toward finding deep inner peace.  The only thing in life that we do have control over is our thinking.  Some days it may not seem that way but with vigilance and discipline it is possible and peace will prevail.