Forgivness

Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.             Louise Hay

Peace Is Just A Thought Away

I am a true believer that paying attention to our self-talk is vitally important for our mental and physical health.  Making the decision that internal verbal abuse is not acceptable behavior can be the first step toward finding deep inner peace.  The only thing in life that we do have control over is our thinking.  Some days it may not seem that way but with vigilance and discipline it is possible and peace will prevail.  

Happy New Year!

Happiness is a choice.
Attitude is a simple shift in your thinking.
Passion is simply what you love!
Positive thoughts make everything possible.
You have everything you need-just TRUST.

New beginnings with a new year.
Enthusiasm is one true secret of success.
Wishes may turn into gifts.

Year 2012 is going to be your best year ever.
Enjoy and gratitude for every little thing.
Appreciate all that you have and more will come.
Reap the reward of your positive outlook.    

HAPPY NEW YEAR!     Blessings, Fran

Emerson Hospital Presents-Power of the Mind Workshop with Fran Spayne

                                                                                                         *2 CEU Credits

Emerson Hospital Presents:

Mind-Body Connection/Power of the Mind with Fran Spayne

Saturday, November 5, 2011    •    9:30 a.m. – noon

Registration: 978.287.3777 • Emerson Hospital, Concord, MA • $35.00

Understand the healing vibrations of your thoughts, words, emotions, intentions and actions and how they impact your wellness, relationships and everyday living.

Learn strategies to improve your life by being aware of

how your thoughts affect your health & everyday life.

You will learn about:

·        That the body has an electromagnetic field that can be measured several feet away

·        The impact your thoughts, words, emotions and intentions have on your wellness, mood, relationships and the course of your life

·        The truth behind an “aching heart”

·        How anger, depression and holding grudges affect you and your environment

·        The vibrations that your thoughts give off and affect you and others

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*As authorized by the Continuing Education regulations of the Massachusetts Board of Registration in Nursing 244 CMR: 5.00 2 Contact hours will be provided upon completion of the program.

Has been approved for 2 credits and in the approval process for a 3rd.

A Course-In-Miracle (ACIM) and Law of Attraction (LOA)

Many teaching have the same message, including spritual teachings such as A Course In Miracles.  With every thought we think, we invoke a universe of possible outcomes.

"All thought creates form on some level." -- ACIM.  

"You Are a Creator; You Create With Your Every Thought."."  -- Abraham

What are you thinking today?  

I am excited and proud to be a part of this Project Makeover Team

Please come celebrate with us and support Home for Our Troops

Project Makeover’s Reveal Party for Military Wife Amy Brady To Benefit Homes for Our Troops

Join The Project Makeover Team to Celebrate Amy Brady’s Makeover and Benefit Homes For Our Troops! Monday November 14, 2011 7:00-9:30 p.m. at Saffon Bistro, Nashua, NH Funds raised from this event will help Homes for Our Troops build a specially-adapted home for Sgt. Joshua Bouchard, who will live in the Granby, MA area. The Project Makeover Team proudly invites you to join us on Monday November 14th as military wife Amy Brady shows off her new look!  Proceeds from ticket sales will help build a specially adapted home for Sgt. Joshua Bouchard of Granby, MA, who lost his left leg, broke his back, and suffered traumatic brain injury after his vehicle drove over a pressure plated IED in Helmand Province, Afghanistan on July 8th, 2009 Please join us for a great evening and a chance to help a brave American in his time of need. All costs of the event have already been covered by our generous sponsor Saffron Bistro in Nashua, NH so the full value of every ticket brings Sgt. Bouchard one step closer to home. About Project Makeover Recipient Amy Brady   Project Makeover has selected Amy Brady of Lowell as their next makeover recipient, with the help of The Blue Stars Mother’s Group and Jay French, organizer of the Merrimack Valley Celebration of Freedom, a year-round series of events to support Homes For Our Troops. Amy’s husband Paul, who serves in the National Guard, has been stationed in Afghanistan since March.  Amy cares for their two young children and works at Mass General Hospital in Boston as a surgical nurse, and still finds time for significant volunteer work.  After reading a nomination letter written by Amy’s mother (unbeknownst to Amy!), the Project Makeover team knew they had found a great woman.   “….Amy is a compassionate, caring & an exceptional example of one who takes care of those in need.  Recently she was instrumental in finding help and providing comfort for a family of an injured soldier returning for medical care from Afghanistan. who was redirected to her unit. “Amy works as a military youth coordinator ensuring success of the Kid's Deployment Day & future events…” About Project Makeover:  Project Makeover is a team of stylists and service professionals from Massachusetts and Southern, NH who work to make a difference in the lives of deserving women. They believe in the power of gratitude and in giving back to the community. *Wardrobe stylist Susan Kanoff www.agreatnewlook.com *Make-up artist Grace Quintal www.gracemake-up.com *Photographer Heather Rogers  www.BeabeGallery.com *Nutrition & personal training Sylvia Sasso (Shaperella) www.shaperella.com *Holistic Therapist & Inspirational Life Coach Fran Spayne www.miraclework.org *Clothes from Thirty Petals Boutique/Belmont, MA www.thirtypetals.com, *Clothes Fresh of Nashua/Nashua, NH www.freshofnashua.com *Hair, Steven Michael/Andover Salon and Spa Andover, MA www.stevenmichaelcolorpro.com *Event planning, Monique Johnson www.monxdh.com *Interior design, Linda Holt New Light Redesign www.newlightredesign.com *Relationship Coach, Cheri Valentine www.cherivalentine.com *Business and Money Coaching from Maureen Campaiola www.breakthroughyourmoneybs.com *Merit Tukiainen, Project PR, merit@MeritEprises.com Special thank you to Saffron Bistro for their contribution to this event!  http://www.thesaffronbistro.com/ Ticket Information: Ticket price includes appetizers, non-alcoholic drinks and cash bar. Appetizers and cocktails at 7:00 p.m.—Program starts at 7:30 p.m.     Single Ticket : $25 Couple:  $50 Can’t Make The Event But Would Like to Help? Consider Becoming a Sponsor! Liberty Sponsor : $25.00 Freedom Sponsor : $50.00 Independence Sponsor : $75.00 Hero Sponsor : $100.00 Patriot Sponsor : $150.00 Victory Sponsor : $250.00 Click here to purchase tickets and sponsorships Find Project Makeover on Facebook at:  https://www.facebook.com/TheProjectMakeover?ref=ts We would be extremely grateful for your support of this very worthy cause. Hope you can join us!                      For more information contact Susan Kanoff, Project Makeover Lead susan@agreatnewlook.com   978.807.0577  Click here to purchase tickets and sponsorships  NOTE: PLEASE DO NOT USE THE "REGISTER" LINK BELOW, instead use the link above: "Click here to purchase tickets and sponsorships" to register for the event. Thanks! Bottom of Form

Energy is constantly flowig and moving.

Think of a car for a moment.  A car takes energy to go in any direction.  The law of attraction is the same way.  When you feel about something or think about something, you begin the movement of that energy and your life in that direction.